I am a member of the Church of Jesus Christ of Latter Day Saints

My job in my church right now is to provide our families with ideas about Provident Living. Ways to cook from scratch, how to store food and water, how to manage money wisely, how to keep a marriage a loving one, and how to be good parents. If you would like to leave me a comment with a question, I'll answer. You may also go to mormon.org and people will be on line to answer questions. I love Jesus Christ and want to be ready for when he comes again.

Sunday, October 11, 2009

Measurement Conversions and Equivalency

Measures
Dash=less than 1/8 teaspoon
3 teaspoons=1 Tablespoon
16 Tablespoons=1cup
1 cup=1/2 pint2 cups=1 pint

2 pints (4 cups)=1 quart
4 quarts (liquid)=1 gallon

4 Tablespoons=1/4 cup
5 1/3 Tablespoons=1/3 cup
8 Tablespoons=1/2 cup
10 2/3 Tablespoons=2/3 cup
12 Tablespoons=3/4 cup
14 Tablespoons=7/8 cup


Contents of Cans
Size Approximate Weight Contents
8 oz. 8 oz. 1 cup
Picnic 10 ½ to 12 oz. 1 ¼ cups
No. 300 14 to 16 oz 1 ¾ cups
No. 1 tall 1 lb. 2 cups
No. 303 16 to 17 oz. 2 cups
No. 2 1 lb. 4 oz. or 1 pt. 2fl.oz. 2 ½ cups
No. 2 ½ 1 lb. 13 oz. 3 ½ cups
No. 3 3 lbs. 3 oz. or 1 at. 14 fl.oz. 5 ¾ cups
No. 10 6 ½ to 7.5 oz 12-13 cups

Misc.
BEANS ................... 1 #=2 ½ c dry = 6 c cooked 12 c in a #10 can
BUTTER (canned) .. 12 oz can=24 Tb or 3 sticks of butter
SHORTENING 227 Tb=6# can 17 Tb =1 c 2 1/4 c=1#
1 cup shortening + 6 teaspoons water=1 cup butter
CARROTS.......... 12 c in a #10 can=2 ½ #. ½ c dry=1 c hydrated carrot
CHEESE (canned) ... 8 oz per can
FLOUR................... 19 c=5# 12 c in a #10 can
MACARONI............ 12 c in a #10 can 4 c = 1 # 2 c dry=5 c cooked
MEATS.................... 1 pint bottle holds 1# of meat 1 qt bottle holds 2#
NOODLES................ .4 c=8 oz 2 c dry=2 c cooked
REGULAR OATS.... 12 13 c in a #10 can 1 c=4 oz
ONION........ ½ onion=2 – 3 Tb dry. 16 Tb dry=1 c. 12 c=#10 can=192 Tb
RICE...................... 12 c in a #10 can 2 1/3 c=1# 1 c raw=3 c cooked
SALT..................... 1 ½ Tb=1 oz 1 container=26 oz = 39 Tb=117 tsp
SPAGHETTI........... 4 5 # in a #10 can 8 oz=4 c cooked
SPICES..................... 1 c=4 oz=16 Tb 64 Tb=approx. 1#
SUGAR (white)....... 12 c in a # 10 can. 2 c=1#. 1#= 32 Tb = 96 tsp
SUGAR (brown)...... 1 1/3 c=1# package
WHEAT................... # 10 can=5.8 # =12 c=18 c flour when ground
1 c wheat = 1 ½ c flour, 1#=2 ¼ c wheat=3.37 c flour

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